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The Ten Worlds: The New Psychology of Happiness. Alex Lickerman, Ash ElDifrawi

The Ten Worlds: The New Psychology of Happiness


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ISBN: 9780757320415 | 360 pages | 9 Mb
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  • The Ten Worlds: The New Psychology of Happiness
  • Alex Lickerman, Ash ElDifrawi
  • Page: 360
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780757320415
  • Publisher: Health Communications, Incorporated
Download The Ten Worlds: The New Psychology of Happiness

It book pdf download The Ten Worlds: The New Psychology of Happiness

The Ten Worlds: The New Psychology of Happiness by Alex Lickerman, Ash ElDifrawi What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment

10 Positive Psychology Studies to Change Your View of Happiness
10 Positive Psychology Studies to Change Your View of Happiness . studies out there) – because I'm always interested in (new) obstacles to happiness. It also kills all hope of them warning the world's population that if you need a reason  The Ten Worlds in Brief | Soka Gakkai International (SGI)
Buddhism identifies Ten Worlds--ten states or conditions of life that we is a state of compassion in which we devote ourselves to the welfare and happiness of others. The next two states, Learning and Realization, come about when we   Alex Lickerman - Amazon.com
The Undefeated Mind: On the Science of Constructing an Indestructible Self. Paperback. $12.76. The Ten Worlds: The New Psychology of Happiness. The Ten Happiest Jobs - Forbes
The list of the Ten Happiest Jobs includes some surprises. All Billionaires ·World's Billionaires · Forbes 400 · America's Richest Self-Made Women of writing down the contents of your own mind apparently leads to happiness. idealists, although fifty percent of new teachers are gone within five years. The Ten Worlds | Alex Lickerman; Ash ElDifrawi | 9780757320415
The Ten Worlds. The New Psychology of Happiness. by Alex The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a . Ten Worlds : The New Psychology of Happiness - by Alex Lickerman
Find product information, ratings and reviews for Ten Worlds : The NewPsychology of Happiness - by Alex Lickerman & Ash Eldifrawi (Paperback) online on  Ten Worlds af Alex Lickerman (Bog) - køb hos Saxo
Læs videre Ten Worlds - The New Psychology of Happiness. Udgivet af Health Communications. Bogs ISBN er 9780757320415, køb den her.

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